No I have not disappeared or expired but have rather been suffering from a severe case of the can’t-be-arsed bug. I just realised the last time I sat down to write anything about running was on the 6 November! That was eons ago! Apologies to everyone, or the few that do follow my ramblings, and I guess sometimes this happens. So onward and upward!
It has been an interesting time during my silence and many things have happened along the way. There is too much to put down all in one go, so I am going to do it in installments. I think it will be easier this way otherwise the story will get too convoluted and confused and muddled…..
When last I left off I had just finished the Auckland Half marathon and was wallowing in the self-pity of a race not so well run. I blamed my head at the time, but after some reflection and once I had gotten over the blues, I realised it was actually bad race fuelling that did it. I had woken up at some ridiculous hour in order to catch the ferry, so breakfast was consumed at about 4.30am. Then I didn’t eat again….WHAT WAS I THINKING!!!! In all the years I have been running in events I have made sure that I fuelled properly both before and during the race. This time I did neither, where was my brain at? So really it was my head that did me in, just not the way I thought.
It has taught me a lesson though, don’t try and be smart when it comes to race day. Always follow what works, the race day is not the time to try ANYTHING new! Including the way you run…..but that is another story……