yaninasmarathon

See it, aim for it and do it. Stretch yourself and grow!

Archive for the tag “Auckland Half Marathon”

Lightning Legs!

How on earth I managed to run so fast this morning is beyond me! I actually ran one of my kilometer repeats at a 4:48 pace! I don’t think I have ever held such a fast pace for so long. I am even more amazed as I did not sleep very well and it had been quite a while since my coffee. On top of that is my tweaked knee which manifested itself, with a little help from me being silly, on Sunday. The physio says it’s minor though, so all is okay 🙂

I am still sitting at $25 on my fundraising page and have put out another appeal on Facebook to my friends to support me in this endeavour. Any tips from anyone who has fund raised before for an event are gratefully appreciated! I am really hoping to hit my $500 goal and have 8 weeks left.

Short and sweet today…I have been up since 4.30am and my brain is not working as well as it could. Or maybe I ran all the energy out of myself! I am not a spring chicken anymore!

fast_runner

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The Day After Day 3!

Yesterday I did an easy run, well it was supposed to be, but for some reason it felt hard. I was aiming for a 6:30 pace and ended up doing a 6:38 pace. This is not a good start to my training schedule that should take me to that sub 2hr half marathon time! Well, at least that’s what my head is saying to me. And yes, I do know that logically one can’t always perform the way one wants, but isn’t that just like a runner? Always trying too hard? Or is it just me?

Anyway, on the fundraising front I still have just the one donation…..feeling a little despondent about that……But I shall just keep plodding along. I am doing my bit by training…..

This weekend we are off to Wellington shortly for two nights. I have managed to change my hours at the gym so I am now only working one in four Saturdays which frees up some time and consequently I am feeling much more relaxed. That’s a good thing (of course). So I shall be away from my computer until Monday evening and therefore won’t be writing anything until then. Tomorrow morning I am doing a 13km run and I am hoping the weather in Wellington will be better than it is in Auckland right now!

Until then…stay dry everyone!

rainy umbrella

Day Two…..Which Was Yesterday!

My apologies for not updating my blog yesterday. It was a very long day. I was up at 4.30am to get to the gym for a 5.30am PT client, and was there all day until 5.30pm! When I got home it was dinner time and then one last PT session until 8.30pm, at which point I was brain dead! At least I got my run in 🙂

Yesterday’s run was a tempo run. 8km with 5km at tempo of 5:40 pace. I ended up doing a 5:28 pace, too fast but what the heck. My goal is to come in under the 2hr mark for the Auckland Half marathon so I need to push myself a little. I do have a little SI niggle which I am monitoring. It’s not bad, just feel it in my butt when I am running and I am seeing the physio for it. I have had numerous niggles over the last year, I think it is a result of all the training. It has made me rethink my constant racing schedule, and I am aware now that as I get older I need to train smarter, which means more stretching and rolling and perhaps not so much of the racing! But I am committed to this race as of course I have my fundraising goal and now have had my first donation of which I am very proud

It is the first time I have raised anything for a cause, and I am sure there will be more donations to come. In case you are just joining me on this journey today, I am raising money for the Guide Dogs NZ. I decided that this time when I ran a race I would do it for a reason other than self fulfillment. You access my fundraising page here.

Today’s training is a strength session, and I am feeling less than enthusiastic. I started off with a scratchy throat last night and headache this morning. I am feeling a bit better now, so I will suck it up and do it soon. Then tomorrow I run again…..I never seem to mind that 🙂 What is it about running? Why do we get so addicted?

smiley-running

Day One Of Training

Today marks the official start of my Auckland Marathon training, and although I vowed to stick to my schedule, I have already gone off track. I was supposed to do 6.5km this morning and ended up doing 7.59km instead. I sort of went a little too far on my route and ended up too far down the road! At least it wasn’t less I guess. So on Friday I will cut  my easy run down by one kilometer to balance things out.

I went off this morning as the sun was coming up, what a great time to run. it certainly gets your spirits lifted being outdoors at that time of the day. The only problem I had was a somewhat full full tummy after eating a Chunky Monkey Muffin and downing a flat white in preparation for a 6am PT client who then cancelled their session. Next time I have eaten one of these muffins I will certainly wait at least 90mins for it to digest as they are definitely a meal on their own. I spent the first half of my run burping and feeling like there was…..well…..a muffin sitting in my stomach!

On the fundraising front I have already raised $25 towards my $500 goal for the Guide Dogs. Yay! Thanks to one of my friends who has kicked off the pot. I am feeling really good about it as this is the first time I have personally raised anything for charity. Here’s to the goal being met 🙂

Today I have set myself another challenge for 24 hours after reading a post one of my friends had put on Facebook: No complaining about anything for 24 hours! I’ll let you know how that went tomorrow. For now, that’s me! Have a great day and happy running if that’s what you do.

Just finished the Melbourne Age Run 21.1 in July

Just finished the Melbourne Age Run 21.1 in July

Almost On The Move

Two more sleeps in our old house. Then we’re on the move. On Tuesday the movers come in to pack us up and then on Wednesday they uplift all our possessions for storage. Tomorrow the cats go into the cattery (I keep referring to it as jail, and my hubby says they’re going on holiday. I think it’s more like jail as they are not vaccinated so have to stay in an isolation room). Tuesday we move into a motel for three nights and then on Friday we leave for Auckland. The last week I have spent throwing out stuff, donating stuff, organising stuff, and still I have been getting my runs in. Thank goodness for some small sanity in all the madness.

Yesterday I went for my “long” run. It really wasn’t that long, only an hour. I am doing a trim down program and this last week took me back a notch with the distances, and put me on a time and RPE scale instead. I have tried this program before and then got sidetracked by something, and ended up only doing one week. This time I am determined to see the four weeks through and so have completed week one with a rest day and a sense of a job well done. I cheated a bit as I went for a walk with my daughter today and we walked rather quickly around the Mount Maunganui base track (her speed, not mine).

This week I have done hill repeats, a tempo run, a relaxed time trial, a moderate run, a long run and two resistance sessions with moderately heavy weights and I am feeling pretty good.

QQ Cartoon Olympio - Weightlifting

Next week I have more of the same, only more reps and longer times.

While I was running yesterday I realised that this was the last long run I would be doing here, that the next one I did and all the others after that will be in Auckland. It is quite exciting to have a new area to be running in, and it will be a challenge. I can only hope to get stronger as Auckland is not very flat, so you get to do a lot more hills as part of a normal daily run. The best part of being up there will be that there are a lot more events to enter, like the Colour Run which I plan to do, and…I am still on the lookout for an Auckland Half Marathon entry…..

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