yaninasmarathon

See it, aim for it and do it. Stretch yourself and grow!

Archive for the month “October, 2013”

Updates On A Grumpy Hamstring

On Thursday last week I had physio and acupuncture on my leg. I left the clinic all strapped up and ready to rest. “No running until I see you again on Tuesday” said the physio….It’s Tuesday…..I have been for two runs!

Now those runners out there, this is typical isn’t it? We just can’t sit still. With the Auckland Half marathon looming on Sunday, I had to prove I would be okay to run. maybe I would forget how to in a week, maybe my legs would stop working? Why do we do this? What craziness drives us? Granted I did take it very easy, and walked/jogged the first run, then a slow jog with lots of stretching for the second one. I then spent Labour Weekend helping to move 2403 cobbles stones in and out of a trailer. Now my other leg is grumpy because my glute is grumpy.

Today when I go for my follow up treatment, am I going to fess up as to what I have been up to? Or am I going to keep my mouth shut and pretend that I was very well behaved?

9003014-emoticon-zipping-his-mouth

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Moving, Moved….Back On Track

Why does moving cause such an upheaval in ones daily habits? Finally I get fingers to keyboard to get my thoughts and adventures recorded once more. It’s not that I haven’t thought of things to blog about, or not had the intention to do it, it just hasn’t been happening. I guess there’s a few reasons for this:

  • We moved cities
  • I got a dreadful job (I am no longer there)
  • I got out of the habit while unpacking and trying to make everything fit into our new home (I still haven’t finished)
  • All these things made me really tired, well actually exhausted!

They say that moving is one of the biggest stressors, and I have moved quite a lot. Each time I tell myself it will be okay and each time I end up getting exhausted. Lessons learnt.

Today I shall be short and sweet with where I am with my running at this stage:

  • I managed to get an Auckland Half Marathon entry off Trade Me. It is perfect as it has the right size T-shirt and a ferry ticket included. All for a great price.
  • Training has been going well, until yesterday….I pulled my hamstring doing hill repeats! Today I go to the physio, let’s see what they say. I did the RICE protocol yesterday and it feels a lot better today. I can’t see any bruising and there’s no sharp pain so fingers crossed!

I guess that’s it for now. I am back on the blogging horse 🙂

horse

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