No Matter How Slow…..
Oh my goodness! Why do all my short easy runs feel so hard? I have no problem doing the longer, or should I say mid distance runs, those 11 to 16km distances. But put me in front of an 8km or 6km and I falter. It’s really strange.
Today was an 8km easy day. It took me just over 50mins and felt like a bad day at the dentist.
I guess the upside of all of this is I have no niggles or sniffles, so all is well with my training. It must just be one of those mind things again….