Locked and Loaded!
Well it is definitely happening! The accommodation is booked, the flights are booked and the entry fee is paid! Gold Coast Marathon here we come! I even have a new pair of running shoes set aside to pay for as soon as I can. Training has started and tomorrow is my longest run since the Colville race. I am heading out for 14km in the morning and have already done 2 10km runs this week plus 2 shorter ones. So my weekly mileage is ramping up rather quickly.
In my last post I was worried whether I would be ready, worried too which training schedule to follow. My solution was to sleep on it, which always helps, and the conclusion was there in the morning when I woke up. The more traditional programme has space in it to be a bit flexible as the easy run days can be used as rest or cross training days should I wish. So I will be running more in the beginning while the kilometers are lower and as they ramp up I am going to bring some cross training into the mix, plus extra rest days if I need them. Also I am going to continue strength training twice a week and may follow a schedule set out in IronFit (which I just treated myself to).
Maybe I can end up looking like her too!