Well, I have had a really busy 10 days or so. We have got to the stage in our lives when the little birds are flying the nest and the last one left on Saturday. Consequently, life in our neck of the woods has been very hectic.
I have been managing on a less energetic basis to complete most of my planned runs, and important thing as the Colville Connection is but a few weeks away. We spent a few days up there earlier on this month and I managed to run a trail that went over a hill and back. This was not the actual race route, but it certainly gave my legs a good go! On my way back up the hill (which became to feel like a mountain) I really struggled and had to walk at a few places. It made me aware that my training has not been as focussed for this race, something I have been struggling with ever since the Auckland Marathon last year.
Yesterday I did my longest run since training for the marathon. It was 2hr 15min and I went quite a hilly way. I have yet to work out how far I ran as this training schedule runs on time and not distance, and I think this may be why I am not training as hard.
During the run my knees were hurting and then I realised that i have not been doing my strength training as regularly. In fact the last time I did any was 10 days ago! So today I knuckled down and made myself do 3 strength circuits (I will probably be sore tomorrow).
We have also been away quite a lot, moving kids, having short breaks, and working around the house getting it ready to sell. All these activities are not conducive to a smooth training schedule, so hopefully next week I can get back on track. I will be home alone, no one else here, and I should be able to focus on my training properly.
Let’s see what happens…..