One step forwards, three steps backwards
This is how I feel at present….having bad hay fever this year has meant I have had a much lower energy level, and consequently have not felt like running but make myself, and then feel like I am dragging my carcass around. On other days, like yesterday, my hay fever spirals out of control and I and up feeling like I have a cold, go to bed feeling yuck, and flag the run the next morning as I am still under the weather! So the frustration builds at not doing enough training for the Colville Connection…
So no run this morning, even though I was supposed to do some hill repeats. I did however do a strength session later in the day, so I guess it is not as if I have done nothing today. And the hay fever seems to have eased off again for now, which is great!
I am supposed to start training mostly off road now, to get used to trail running. Last Sunday I ran for about 1hr 15min at the Mount, first in one direction on the grass, then back along the beach, and finished with a lap of the base track. It felt really good to not be on the road, and I think I will do that one again either tomorrow or Sunday. The other day I feel like a trip up the Mount is necessary with a loop around the base track afterward (or even maybe two loops!) I find that running off road energises me more than road running, and I plan to get out into the bush as soon as my hay fever goes away. For now I am content to be at the beach, as it seems that the sea air cancels all the effects of the pollen that is floating around at the moment.